By teaching your child how to look after their teeth and by setting a good example with your own oral health, you can help your child develop and maintain a healthy attitude to oral health that will serve a lifetime.
- Encourage healthy food choices and limit sugary snacks
- Make sure your child drinks plenty of water and avoids sweetened or fizzy acidic drinks
- Avoiding sugary snacks and fizzy acidic drinks will help prevent dental decay and dental erosion
- Supervise your child brushing at least twice a day with a pea size amount of fluoride toothpaste
- Brush teeth and gums for at least two minutes to remove plaque effectively
- Choose a toothbrush with a small head and soft bristles
- Replace your child’s toothbrush every two to three months or more often as needed
- Bring your child to the dentist for regular Healthy Mouth Checks